Your life is struggling a bit right now, and you want to work on feeling better mentally so you can fully engage in life.
You’re in the right place.
Mental health is just as crucial as physical health, and seeking help for your mental well-being can make a huge difference in making your life a happier, healthier one.

Your Mental Health Therapist - Here to Guide You

Are you or a family member struggling with issues related to anxiety, depression, trauma, grief, addiction, or significant life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges.

I’m a licensed Mental Health Therapist, and I’d love to help you on your journey toward healing and self-discovery, either in person or virtually.

​

Since opening the doors of my practice almost 30 years ago, I have provided patients with a wide range of psychological services. Life can be overwhelming and sometimes even exhausting. Still, I will work to help you clarify the nature of your issues, identify how those concerns came to be, and co-create an approach and direction for therapy that can lead to healing. My goal is to help you understand yourself more deeply and better cope with change.

I am a proponent of using compassion, humor, and a non-judgmental stance. I strive to explore the strengths and uniqueness of each person and believe everyone possesses inner wisdom. I especially desire for my clients to feel safe, heard, and understood.